Once you have decided that the HCG Diet is the best plan for you to lose weight you want to make sure that you are you have everything in place so that your dieting produces the results that you want. It’s very important the be mentally focused on success, to have the right foods for the diet.
Research
Review the information on our web site and study Dr. A.T.W. Simeons’ “Pounds and Inches” protocol.
Order HCG ASAP Diet Drops
Basically you would need about 1 oz for 15 days, 2 oz for 30 days and 3 oz of HCG Diet drops for successfully finishing one 44 day round of the HCG Diet plan including the three phases.
Getting Prepared Mentally
You are sick and tired of being overweight and you have just had enough of it. You must be mentally prepared to embark on the HCG Diet and not be tempted to cheat as that will make the diet not work. It’s best to clear your home of the foods that contribute to weight gain and are not part of the HCG Diet Protocol. It’s also a great help to have a diet partner, a friend or relative that you can share the experience with.
Prepare Your Diet Plan
Review the recipes that are in our recipe section and HCG Diet Books. Make yourself a list of items that you will need to have instock at home. Go to the grocery store before you start the diet so that you are all prepared.
Make sure that you have a digital food scale or postal scale as portion size is critical for success on the diet. This will help you measure your calorie intake of the various foods.
Create a diet diary or use the free one that is available on our site.
Make sure that you have a scale at home so that you can weigh yourself on a daily basis.
If you use cosmetic, shampoos, moisturizers and other personal care products make sure that they do not contain fats or oils. You can substitute these for water based products.
You must refrain from drinking alcohol or other intoxicants during the maintenance portion of this diet.
Be happy that you are about to look good, feel good and be proud of the success that you will achieve.
These statements have not been evaluated by the Food and Drug Administration. The products and information on this site are not intended to diagnose, treat, cure, or prevent any disease. Since 1975, the FDA has required labeling and advertising of hCG to state: HCG has not been demonstrated to be effective adjunctive therapy in the treatment of obesity. There is no substantial evidence that it increases weight loss beyond that resulting from caloric restriction, that it causes a more attractive or "normal" distribution of fat, or that it decreases the hunger and discomfort associated with calorie-restricted diets. More
